The reason to allow all our feelings

While we are experiencing this dualistic life, there is always two different views for each feeling.
We are using the opposites and usually the other one is not preferred.

If it feels good we accept it, but if it feels bad and painful we reject it.
This happens because we have labelled all feelings and given value to them.
The common belief system has adapted a belief which is a feeling of a good person and which not.
Those who are suffering or not in good mood, we call negative people. Those who are joyful and seemingly happy, we call loving and good people.

This couldn´t be further from truth. People might feel very deep bad emotions and be more loving ones than those who smile and pretend to be kind and loving. The ego uses the ones is known to be accepted from others. While travelling towards the truth realization, we will most definitely be forced to face all the unpleasant fearful thoughts and emotions. While doing it, it will be hard to keep an all approving smile on a face. Actually this is not even desirable. Honesty is most important and it includes real feelings as they come. To face them all and investigate why they appear. What triggers them up.

So we categorize feelings as positive ones and negative ones.
But in this life experience all feelings are necessary. They are our navigation system.
In our inner world and in the outer world. The feelings indicates the qualities of the energies we confront.
Either arising from within as a results of our thinking habits or something we come across from the outside world. In reality there is no inside or outside, but from the body perspective we can express it like this.

So all feelings are equal. They carry a message. Either a message that our thinking and believing is not aligned correctly with the natural awareness, or they gives us information what is happening around us.
By learning to read energies the feelings are the first indicators to tell what is going on. So appreciate all of them, even the worst ones. They are the keys to your freedom. Experience them as full and let them tell their story about what is hidden beneath.

Today it is very popular to raise highly to the pedestal positive thinking, joy and love.
People try to follow these advices no matter what. If they don´t feel like it, they pretend.
It is energetically very heavy to keep this pretending on. There is the risk that someone might notice and then I would not be accepted any longer. Or so we believe. But in real, the pretending is much harder to face from others than honest face with the feeling that is going on at the moment.
We don´t need to pour it onto others, but we can tell that I am not feeling very joyful right now.
Then others will understand. When pretending something else, the real energetic information comes through and it feels annoying and confusing. Something is not matching.

Only reason for the pretending is fear. Fear not to be accepted as we are. We have to change these beliefs.
It has been studied already, that those who deny the negative emotions, gets ill easier. And overall the quality of life improves for those, who accept also the unpleasant feelings without trying to push them away. Pushing away is resisting and what you resist that gets stronger. It also causes a lot of stress and we all know what that does to our body.

So free yourself from beliefs that spiritual person is always happy, loving, soft and joyfull. That is a nice fairy tale, but has nothing to do with the reality. Everything is spiritual so nothing will change that. Not good or bad emotions. But do recognize the ego part of your thinking and solve that out. Then the unpleasant feelings starts to diminish and the natural love, joy and peace will have space to step out.

The advice is. Allow and surrender to all feelings without resisting them and let them tell their story and then leave. Don’t judge any of them, they appear for a reason.

Forget about the rules of being spiritual and become free instead.

Love is there with the bright light waiting <3